A Note from Mya

Personality is the foundation of the human experience. It shapes how we connect, communicate, and move through the world. But for so many of us it’s a difficult journey figuring out who we are at the core.

It was really while I studied psychology and business at NYU thatI realized how deeply self-awareness influences everything, our relationships, careers, and overall sense of alignment. Still, like a lot of people, I thought personal development was something you had to do alone.

I’ve learned that growth is rarely a solo journey.

Once I started sharing my self-work, talking about it, and inviting others into it, I saw how much more powerful it became. It wasn’t just about becoming a “better” version of myself; it was about becoming more me, in community.

That’s why I created Personality &.

This is a space for people who want to live intentionally. Through our events, content, and conversations, we explore who we are, what we value, and how to build lives that feel aligned.

Intentionally,